Childbirth Education
& Preparation in NYC


Course for Couples

In this comprehensive session, an expectant mom and partner learn practical tools and strategies to create a calm and conscious birth. Learning about the stages of labor and how to best manage them dispels fear and anxiety. Parents-to-be also explore comfort measures and other strategies including acupressure, aromatherapy and massage to reduce fear and pain. Learn how to best navigate the hospital environment too. This fun and interactive session teaches you how to confidently make the best decisions for your family. Session lasts about 2 hrs. 


Stephanie was a wonderful support and a terrific doula. Our prenatal meetings were insightful, valuable and made me feel so reassured. Her presence during my labor and birth was amazing. Her follow-up visit was also so helpful! I strongly recommend her! She’s fantastic.
- Mandy F.

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.
— Thich Nhat Hanh

We highly recommend Stephanie without any reservations. She is calm, experienced, professional, and loving. Stephanie came to our home, always prepared and flexible to our needs. She listened well and adjusted to preferences and personalities. We could have not done it without her!
- Juan P., 2014.

I would highly recommend Stephanie to anyone who is looking for a doula, especially if you are looking for a doula who is totally non-judgmental. We are so grateful that she was a part of our birth experience!
- Lauren E., 2016

Without doubt, having Stephanie as our doula allowed us to have a natural birth, which would simply not have been possible without her.
- Emily W. , 2014